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BELLASERA COMMUNITY ASSOCIATION
Sat, Oct 14
|Pool
Poolates
Do you like the pool and want to get some exercise? Join us for Poolates!
Time & Location
Oct 14, 8:30 AM – 9:30 AM
Pool, Bellasera, Scottsdale, AZ 85266, USA
About the event
Using the movement of water, improve your health and fitness with experienced certified Pilates/Fitness Instructor Ash Adams owner of Just Breathe Pilates.
- Reduce inflammation
- Improve flexibility and strength
- Cardio fitness
- Strengthen core.....and so much more!
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