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Mat Pilates

Join Ash Adams, Certified Professional with a physical therapeutic emphasis, and owner of Just Breathe Pilates, for weekly mat sessions.

Pilates will increase your health span using breath and mindful movement to increase your flexibility and core strength for the ease of daily living, and also will improve your golf game and pickleball skills!

Join us on Thursdays from 6pm - 7pm in the Bellasera Community Room.  Class is limited to 12 people, so reserve your spot soon!

Cost is $15/hour drop in OR $50/month payable via Zelle, Venmo, cash or check payable to Just Breathe Pilates.

 

Contact -  Ash Adams -  480-415-6155

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