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Yoga

Yoga classes take place on Mondays and Thursdays at 8:30am in the Bellasera Clubhouse. They are 60 minutes long and also available through Zoom if requested.  Classes are $10 per class or you may purchase a package of 10 classes for $70.

 

Classes are accessible to all levels and focused on safe alignment.  Yoga with Joy brings you a practice designed to build strength, flexibility and balance both to the body and mind. All classes begin with breath awareness and integrate tools for mindfulness. An avid storyteller, Joy loves to share ways we can use yoga both on and off the mat.

Contact:  Joy Blonstein 

joy.blonstein@gmail.com

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